As the seasons change, our immune system might face additional challenges. India having topical climate, we experience a shift in weather patterns every 3 to 4 months, which brings along a drastic shift in temperature, humidity and exposure as well. As these changes occur, the body adapts by adjusting its internal processes, which can sometimes...
Achieving radiant, glowing skin is not just about the products you apply; it’s also about what you put into your body. The key to healthy, glowing skin lies in both skincare and nutrition. By incorporating nutrient-rich foods and using the right skincare products, you can give your skin the hydration, repair, and protection it needs....
Arthritis is a chronic condition that affects millions of people worldwide, particularly as we age. It causes pain, stiffness and inflammation in the joints and can severely affect mobility and daily function. While there are many types of arthritis, Osteoarthritis and Rheumatoid Arthritis are the most common. Fortunately, there are several ways to manage arthritis...
Shilajit, often referred to as the “Destroyer of Weakness” and the “Conqueror of Mountains,” is a potent resin found primarily in the Himalayan region. Revered for centuries in Ayurvedic medicine, Shilajit is packed with minerals, Fulvic Acid, and bioactive compounds that offer a range of health benefits. For Indian men, incorporating Xheal Pahadi Shilajit Gold...
If you’re a fitness enthusiast and looking to take your performance and recovery to the next level, you’ve probably landed on the right page. Best L-Arginine supplement is an extremely powerful amino acid that has gained significant attention for its potential to boost athletic performance, improve blood flow, and aid in muscle recovery. Whether you’re...
Cholesterol plays a big role in your heart health, but when it’s out of balance, it can lead to serious issues like heart disease and stroke. Managing your cholesterol is crucial, but are you making some common mistakes that could be making things worse? In this blog, we’ll go over the impact of cholesterol on...
Arthritis is a common condition that affects the joints, leading to pain, stiffness, and inflammation. It can occur in any joint, whether in your knees, hips, elbows, or any other area where two bones meet. The symptoms of arthritis usually include joint pain, swelling, and reduced range of motion. While arthritis can affect both men...
Heart attacks were once thought to be a concern reserved for older adults—people in their 50s or 60s. However, in recent years, there’s been a startling rise in heart attacks among young people, particularly those in their 20s and 30s. Healthy individuals, seemingly full of life, are suddenly collapsing from heart failure, leaving many questions...
As a parent, you may have noticed that your child is squinting while watching TV, holding books very close to their face, or complaining about blurry vision. If you’ve observed any of these signs, it’s possible that your child is experiencing myopia—a condition that is becoming more common in children. Myopia, or nearsightedness, is not...
The world has been captivated by the age-reversing and longevity guru, Bryan Johnson, who has lately made headlines for stepping out of a podcast in India due to poor air quality. Johnson, who has dedicated his life to science-backed ways of reversing aging and extending life, walked away from the podcast when the air quality...
