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Cervical Cancer: Don’t Overlook These 8 Early Signs

Cervical cancer can develop without noticeable symptoms, but as the disease progresses, certain early signs may appear. Cervical cancer is the fourth most common cancer in women, according to the World Health Organization (WHO). In 2022, around 660,000 women were diagnosed worldwide, with nearly 350,000 fatalities. This cancer begins in the cells of the cervix,...

What is Brain Fog? Know Causes, Symptoms & Treatment!

Have you ever experienced days where you felt mentally sick, sluggish, and disconnected from reality? If yes, then you might have encountered brain fog. But what exactly is brain fog, and why has it become such a serious concern for millions of people today? Let’s dive deep into understanding this condition, its causes, symptoms, treatment...

Importance of Vitamin D, Sources & Deficiency

Vitamin D is also considered a “sunshine vitamin,” as it can be produced by the body itself when exposed to sunlight. However, despite its extensive availability from the direct natural source, there are many who suffer from Vitamin D deficiency. This vital nutrient plays a strong role in maintaining general health and wellness, especially associated...

Everything You Need to Know About Multivitamin & Mineral Supplements

For the normal functioning of the body’s growth and development, our body requires additional nutrients that can’t be achieved from our daily diet. This is when multivitamins and mineral supplements come into the picture to support overall health. Multivitamins & mineral supplements act as immunity support pills. Available in different forms, such as capsules, tablets, syrup,...

Easy Ways to Boost Immunity in Winter

As winter rolls in, the immune system becomes more susceptible to various germs and viruses, leading to colds, coughs, and other illnesses. This is especially true as we’re exposed to changes in weather, lack of sunlight, and cold air that can weaken the immune system. The body’s immune system constantly works to fight off millions...

Ways to Protect Dry Eyes in Winter

Dry eyes are a common concern that can affect people of all ages, especially during the winter months. While the temperature drops, the moisture in your eyes tends to evaporate quickly, leading to discomfort in the eyes. Whether you’re a child, teenager, or adult, dry eyes can make everyday activities like reading, working, or even...

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