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10 Diabetes Myths & Facts Everyone Should Know

Diabetes is one of the most chronic and incurable conditions, with India alone estimating over 212 million people to be affected by it in the coming years. Shockingly, about 90–95% of these cases are of Type 2 Diabetes, a condition largely influenced by lifestyle factors. Diabetes, also known as Diabetes Mellitus, occurs when there is...

How Shilajit Helps You Stay Active & Revitalized?

Shilajit is considered as the “conqueror of mountains and destroyer of weakness.” It’s a wonderfully potent substance, rooted as an ancient supplement and counted in Ayurvedic medicine since thousands of years. This blog helps us explore the health benefits of Shilajit while digging into scientific research and other medical journals. What is Shilajit? Shilajit is...

How to use delay spray for maximum efficacy?

For many men, timing can play a major role in how confident they feel in intimate moments. Whether it’s performance anxiety, premature ejaculation, or simply the desire to last longer. Finding a reliable solution can make a world of difference for them. A delay spray acts as a discreet, effective tool designed to give you...

Best Vita-Manes For Hair

Let’s be honest, unless you’re one of the lucky few blessed with naturally thick, shiny hair, you’ve probably faced your fair share of bad hair days. Hair fall and thinning seems to be quite familiar? While shampoos and serums promise miracles, the real game-changer is your diet and nutrition. And more specifically, the vitamins and...

Top Reasons to Include Ghee in your Diet during Monsoon

As the monsoon has already begun, it’s that time when infections are at their peak. During monsoon our immunity surely goes on toss! This is the best season to enjoy something healthy beyond herbal teas and corn chaat. Yes, we are talking about the elixir of health and flavour in the diet – ghee! Ghee...

Monsoon has arrived! 5 flu-like symptoms to look out for

The much-awaited monsoon has finally graced most parts of India, bringing cool relief, from abrasive heat. But along with the scenic rains and chai-time cravings, this season also marks the rise of flu-like illnesses. Monsoon, unfortunately, is a favourite time for viruses and bacteria to thrive in your body, if unprepared, could fall prey to...

World Vitiligo Day: Common Myths and Facts About Vitiligo

Every year on June 25, World Vitiligo Day is observed to raise awareness about Vitiligo, its myths and support individuals who live with this misunderstood skin condition. While Vitiligo may not pose a threat to physical health, it significantly impacts mental well-being, self-esteem and social confidence. Understanding the truth about Vitiligo is a crucial step...

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