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Benefits of Soap for Skin

It’s fascinating to observe how bathing products have evolved, transforming from simple ancient cleansers to modern, luxurious bathing soaps. A bath has always been more than just a cleansing ritual – it’s a moment to unwind, relax, and nourish both the body and mind. The best bathing bar can elevate this experience, offering clean, sleek...

How Diabetes Affects Your Eyes

Diabetes can have a significant impact on your eye health, as it affects the blood vessels in the eyes, which are crucial for maintaining good vision. High blood sugar levels over time can damage these blood vessels, leading to a variety of eye conditions, including diabetic retinopathy, cataracts, and glaucoma. Let’s explore each of these...

7 Supplements Men Should Take in Their 30s

Getting into your 30s can be exciting and challenging as you try to keep up your energy levels all the time while your body might have started showing subtle signs of aging, metabolic toll, and depleting energy levels. The good news is that with the best nutrients and supplements for men, you can continue to...

When Is The Best Time To Take Vitamins?

Vitamins play a significant role in maintaining optimal health and wellbeing. They help to support your body’s various functions, from taking the immune system to improving skin health. But did you know that the time you take your vitamins can influence how effectively your body absorbs them? With hundreds of supplements available in the market,...

5 Vegetarian Sources of Omega-3 Fatty Acids

Many of us have heard about the health benefits of Omega-3 fatty acids, and for all good reasons. These essential fatty acids are pivotal for the membranes that surround every cell in your body and also provide the energy your body needs. Omega-3 fatty acids are known to help improve mental health, support lung function,...

Everything to Know About Human Metapneumovirus (HMPV) in India: Symptoms, Treatment & Prevention

Human Metapneumovirus (HMPV) is a virus that has been gaining attention now due to its ability to cause respiratory infections. Although it was first discovered in 2001, many people, including in India, are still unfamiliar with this virus. HMPV shares similarities with other respiratory viruses like respiratory syncytial virus (RSV), influenza, and the common cold....

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