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International Overdose Awareness Day

International Overdose Awareness Day is witnessed as a global forum for raising awareness about the risks of drug overdoses and their devastating impact on individuals, families, and society. In India, drug misuse is a major concern. Recent studies reveal disturbing figures of drug usage in India. According to reports, right from 10 – 75 years...

Expert Tips to Identify and Manage Migraine

Migraines are more than a regular headache, involving complex neurological conditions that can dramatically affect your everyday life. Understanding migraine and managing the consequences at home remains crucial for those who suffer. In this blog, let’s learn some wonderful tips on how to identify and manage migraine symptoms. Understanding Migraine Before we dive into tips...

How to Create a Skincare Routine for Your Skin Type and Concerns

Crafting the perfect skincare routine can feel like a daunting task, but understanding your skin type and specific concerns can transform this challenge into a rewarding journey. Whether you’re dealing with acne, dryness, aging, or sensitivity, a personalized skincare regimen can make a world of difference. Here’s a comprehensive guide to help you build a...

Amazing Skin Care Tips for Healthy Skin

Healthy and flawless skin is the ultimate beauty goal for most of us. Even though we do follow a skincare routine, we often end up doing something wrong that impacts our natural glow in the form of acne, breakouts, dryness, and ruthless skin. It is essential to follow the right skincare routine while combating the...

Tips To Manage Obesity in Children

Children who are overweight or obese might considerably benefit from a nutritious diet and frequent physical activity. Childhood provides an important opportunity to build healthy habits and avoid future weight concerns. Consulting with healthcare specialists or nutritionists can provide personalized advice to help your child achieve and maintain a healthy weight. The Rising Risk of...

Top 5 Vitamins & Minerals to Combat Stress & Anxiety

In today’s fast-paced era, anxiety and stress has become a constant for many individuals. While various strategies—such as mindfulness, exercise, and therapy—are essential for managing these conditions, nutrition plays a pivotal role in maintaining mental health. Vitamins and minerals can significantly impact your body’s stress response and overall mood. Here’s an in-depth on how these...

Low Blood Pressure During Periods? 7 Tips to Deal with It

Many women complain of dizziness and low blood pressure during their periods. Have you ever felt like your period symptoms just wouldn’t stop? Menstruation can be difficult to deal with, ranging from cramping to overpowering weariness that makes you want to burrow back into bed. Did you know that some women experience low blood pressure...

Why Does Hair Fall Surges in Monsoon

The monsoon season brings along a cool, refreshing change in weather, drenching the parched earth and revitalizing the landscape. However, while it is a season of experiencing the serene nature, it can pose significant challenges for our hair health. Many people experience a surge in hair fall during the monsoon. In this blog, you will...

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