If you’ve crossed the age of 30 and suddenly feel that your body doesn’t respond the way it used to, you’re not imagining it. Weight gain despite eating the same food, feeling tired all the time, sluggish digestion, bloating and low energy have become common complaints. The root cause behind many of these issues is...
The summer season is here in full swing and while mangoes, ice golas and poolside chilling make you feel like a treat, the sweltering heat can be quite a troublemaker for your tummy. If you’re wondering why your digestion seems off during the hotter months, you’re not alone. The rising temperatures not only sap your...
India is on heatwave alert! Such gruesome weather can harm your digestion if it is not taken care of. Here’s how to regulate your digestion this summer and avoid stomach problems troubles. The India Meteorological Department (IMD) has issued a heatwave warning for states in North India, advising residents to brace themselves for harsh temperatures...
