Everyone has those mornings when our mirror shows just one more “extra centimetre”, or we step on the scale and the number creeps upward and we think, “It’s just for now… tomorrow I’ll start.” But when those “just for now’s” keep accumulating and the extra weight becomes a regular companion, we may be crossing the...
Every year, World Health Day reminds us how important our health is. It’s a day to stop and think about the biggest health issues people face around the world—and how we can make healthcare more affordable and accessible for everyone. Thanks to modern medicine, we’ve come a long way in treating diseases. But many health...
